About
Our Practice
We utilize research and scientifically proven methods. Each client will receive therapy based on their own individual needs. We work with individuals experiencing:
Anxiety and Panic Disorders
Depression
General relationship challenges
(family, friends, co-workers)
Marriage and Couples Relationship Issues
Trauma and Post-Traumatic Stress Disorder (PTSD)
We also understand the unique stressors that first responders, military members, and their families endure.
Our Treatment Focus
Our focus is to provide direction and support to help nurture a holistic level of self-awareness within your body, mind and spirit. We guide you as you apply these skills to your daily life to help shift your perspective so that you are able to make more informed decisions that will allow you to experience peace and joy within.
Our Patient Promise
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Family Therapy
Family therapy brings family members together and models ways to effectively communicate with one another in order to resolve conflict.
Family matters can become complicated in the best of situations; dealing with stress, grief, loss, and physical/emotional injury may have you feeling as if you are fighting a never-ending battle. Living day to day with the feeling of walking on eggshells or feeling alone when others are around does not have to be your family's story.
Relationships
A year later, many of us are still recovering from 2020! Relationship counseling can benefit couples who are looking to strengthen their emotional connection in all stages of their relationship. If your relationship is suffering or if it just needs a little resuscitation, reach out today.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. If you are interested in Accelerated Resolution Therapy (ART) and would like more information, please click the link below.