We provide evidence based therapy, which means that the information given to our clients is based on research and scientifically proven methods. Each client will receive therapy based on their individual needs. We do not use a "one size fits all" approach. We work with those that are experiencing depression, anxiety, grief & loss, ADHD, relationship issues, and trauma/PTSD. We work with children, adolescents, adults, couples, and families. We also understand the unique stressors that military members and their families endure. Our office is conveniently located in Westchase and we offer flexible scheduling.
Our focus is to improve your relationship within yourself and others. We do this by helping you to heal and to become more aware.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. If you are interested in Accelerated Resolution Therapy (ART) and would like more information, please click the link below.
https://acceleratedresolutiontherapy.com/directory/listing/jamie-lynn-estrada-ms
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection in all stages of their relationship. Tampa, FL
Cash/Credit only.
Each one hour session is $80.00.
Please contact us if you have any questions.
Open today | 10:00 am – 07:00 pm |
Tuesday-Thursday: 10:00 am - 7:00pm
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