If you are experiencing symptoms such as:
quick to anger
racing, negative thoughts
avoiding people or certain situations
You may have unprocessed trauma. Individuals can experience some of these symptoms associated with painful and traumatic events. Oftentimes, when we have experienced trauma in our lives, we may find ourselves beginning to isolate from others to keep from activating those hurtful memories. All of a sudden, everything just seems to feel so overwhelming... too heavy... too much. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
If you are interested in Accelerated Resolution Therapy (ART) and would like more information, please click the links below:
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